NAKED YOGA FOR MEN
Class and Registration Information

 

Hello! Great news that you'll be participating in the Naked Yoga For Men classes. For current class schedule, including Kevin's travel schedule, please visit the calendar.

Just a few simple items:

To Register: Please click on this link, Make Payment, to reserve your place by prepaying. You may also send a check or money order made out to Kevin Kortan to:

107 West Island Avenue
Minneapolis, MN 55401

$156 per 12-week class series.
$143 per 11-week class series.
$130 per 10-week class series.
$120 per 9-week class series.
$105 per 8-week class series.
$95 per 7-week class series.
$80 per 6-week class series.
$70 per 5-week class series.
Please include your full name, phone number(s) and email address.

*Single Classes, $15, are possible provided there is space. You must call ahead to make a reservation.

*If you're able to sign up for the whole series, please do. If you are able to and inspired to donate more, that would allow those who are less fortunate to be able to participate. If you have a genuine financial need please talk to me. Thanks much.

You may make up 1 missed class per series on another night, provided there is space and that you've made a reservation ahead of time.

24-HOUR CANCELLATION NOTICE: Both single classes and make-ups for missed classes require a reservation. If you cancel with less than a 24-hour notice or don't show up, you will be responsible to pay for the single class. If you've made a reservation for a make-up and cancel with less than a 24-hour notice or don't show up, that will be considered your make-up class.

What To Bring:

• a Yoga Sticky Mat
• a Bath Towel

*Yoga Mats can be purchased at many sports supply stores, yoga centers, or online. If you think you want more padding, get a 1/4" mat, rather than a 1/8" mat.  

*Eco-friendly Mats can be purchased through Jade Yoga. These mats are made from natural rubber, some of them recycled rubber at that!  A little more expensive, but worth it for user-friendly quality and care for our earth!

When to Arrive: Please arrive 15 minutes before the start of class so we can begin on time!

How To Prepare: It is best if you refrain from eating for 2 hours before class. But don't be crazy about this. If you find that you haven't eaten for hours and you feel that you need to eat, low blood sugar, for example, eat something light such as soup or a protein shake, or yogurt, as opposed to something heavy.

Class Location:

TUESDAYS
The Beautiful Studio
*2242 University Ave.
Suite #214
Saint Paul, MN 55114

*The ENTRANCE is on the Hampden Ave side of the building.

*detailed directions & parking information

THURSDAYS
16 E 27th St
Mpls, MN 55404

What To Wear:

A Note: It is not so well known that traditionally, throughout the ages, yoga has been taught and transmitted from teacher to student, one-on-one. The reason for this is the understanding that Unity arises through a respect for Diversity. So, in order to create a yoga practice that is appropriate for each person's particular temperament, constitution, lifestyle, history, needs, and aspirations, yoga was and still is taught one-on-one as the primary and most effective means of practice. The support of community that group classes can offer is important as well. Consider combining private sessions in personalized yoga, yoga therapy, tantric yoga, erotic-sexual-spiritual healing, and bodywork with the group classes for optimal efficacy and enjoyment. If you have any health concerns, it is especially important for you to begin yoga in a way that is appropriate for you. Please consult with your physician before beginning this or any other program.

Please do not wear cologne to class!

Please shower before class if at all possible :)

To register or for more information, call Kevin Kortan at 612.203.4016 or email kevin@evolutionaryeros.com.